JOURNAL

Complete in pairs for time: 150 burpees 3 rounds 42 DB/KB hang...

Complete for time: 20-1 Front squats 22.5/15kg Single arm DB snatches Every...

Complete for time: . 100 pull ups/renegade rows (22.5/15kg) . 25 box...

25 min AMRAP – as many rounds as possible 30 burpees 5...

A ray of light, in a year of darkness for many. We...

Your hardest times often lead to the greatest moment of your life....

F**K YOU 2020 Complete 10 rounds for time: 38 double unders 21...

COVID-19 HUNTSMAN OVERVIEW The safety of our members has, and always will...

THIS IS THE FIRST OF A MULTI-PART SERIES on Chris Hine’s recent...

Our take on the new programme and why we chose it If...